Massage Therapy
Massage Menu
Relaxation Massage ~ 60-90 minutes
Whether
you're needing a soothing series of long strokes and kneading to more
superficial layers of muscles or a nurturing and therapeutic massage
using firmer pressure, this massage is designed just for your needs in
the moment. Tension, stress and specific areas of discomfort are
addressed leaving you feeling loose, flowing and rejuvenated from
head-to-toe!
Neuromuscular (Trigger-Point Therapy) ~ 60 minutes
Concentrated
finger pressure is applied to "trigger-points" (painful irritated areas
in muscle), as well as, breathing techniques to help break cycle of
spasm and pain.
Head, Neck, Shoulder Massage ~ 30 minutes
A relaxation massage that allows you to unwind tension from long periods of sitting or driving.
Footwork Session ~ 30 minutes
A
foot massage using the ancient art of Reflexology, mapping the body
through the feet. Thumb-walking and pressure point therapy work to
stimulate and energize the body systems. Imagine your entire body
feeling relaxed and revitalized.
Pregnancy Massage ~ 60 minutes
This
full-body massage just for moms-to-be, allows for comfortable
side-lying positioning with special attention to the low back, hips and
shoulders.
Aromatherapy Massage ~ 60-90 minutes
A
gentle massage that uses aromatherapy essential oils to calm the
nervous system while stimulating the lymphatic and circulatory systems.
The benefits of this soothing massage lasts all day long.
Raindrop Therapy ~ 60 minutes
Using
essential oils that are anti-viral and anti-bacterial, the body is able
to release toxins. The therapist applies a light, feathery massage
technique down the spine as well as, work to the hands and feet.
Excellent for boosting the immune system.
Energy Work
~Sessions
are received lying down wearing comfortable clothing. Focus is on
attuning to life force (also called prana or chi). Health is promoted
my maximizing the flow of this life force, much as a tune-up helps a
car to operate efficiently~
Classical Thai Massage ~ 75 minutes
While
lying on a mat on the floor, a therapist guides your body through a
flowing sequence of yoga-based stretches while applying rhythmic
pressure along energy pathways and points. A treatment that leaves you
feeling relaxed and energized at the same time.
Reiki ~ 30-60 minutes
This
sacred Japanese healing art creates a deeply meditative and healing
experience for body, mind and spirit. Through a series of gentle, yet
powerful hand placements, tension and stress melt away as the body
receives concentrated life force energy and healing.
Chakra Balancing and Clearing ~ 60 minutes
Based
on ancient Indian beliefs, energy centers (chakras) located along the
spine, bring energy into the body. They can become congested, slowing
them down and causing dysfunction. Clearing and balancing the chakras
bring back energy, vitality and strength to your system that illness
and stress take away. It is a very relaxing, rejuvenating
experience.
Health Pathways, as our name
implies, recognizes that there are many different routes to well-being.
That is why our practice offers a variety of specialized services.
Please select one of the services listed below for more information and links to additional resources.
To find out if one of these services is right for you, please contact us at 315-422-6828.